Those of us of a certain age (we know who we are) grew up with many skincare myths. They still plague us (at least our memories are still good) and keep us from having the optimum results in skincare. Let me debunk the 3 most common myths so you can increase the effectiveness of your moisturizers, save some wear & tear on your skin and have a more radiant complexion.
MYTH #1 – “Rub in your moisturizer until you can see it any more.” Your poor face! All that rubbing breaks down the under lying connective tissue accelerating the aging process and most of the product goes into your hands instead of your face.
- Instead: “smooth” the product onto your face with gentle upwards sweeping motions. Apply eye products along the brow bone in the same direction as your eyebrow hair is growing continuing in a circle down around the top of the orbital bone underneath the eye. Your skin will look wet or oiled-up but give it up to 10 minutes or so then it will naturally absorb into the skin filling it up.
MYTH #2 – “When your face feels dry apply a thick creme or oil (Coconut oil is trendy right now).” This just greases up the skin and does not address the loss of moisture/water. Healthy skin is flushed with plenty of water from within balanced with a light protective coating of oil that holds that water in place.
- Instead: when very dry, first drench the skin with a water-maintaining product such as Glow then apply heavier oil-rich products over that. Alternatively, thin aqueous products that contain some oil such as FruitCocktail can address both water & oil at the same time. Envision a dry sponge; just oil laid on top will leave it still looking dimpled and feeling crusty but if it is wet first it will smooth out.
MYTH #3 -“You do not need a night creme because when left alone your skin will make its own oil at night”. There is truth to this because naturally healthy functioning oil glands do self-moisturize. HOWEVER, if you your face is over age 40, have sun damage, are out-of-doors a lot, live in a cold climate with dry heat inside, have had chemotherapy or radiation treatments, have had gastric by-pass, lap-band or colectomy surgeries, are on a low-fat or non-fat diet you need to use moisturizers at night to maintain the water content in the skin because it cannot maintain itself with these conditions.
Remember, letting your skin dry out only for a while will let skin cells collapse allowing age to set in.
If you need help with a moisturizing routine, please contact me for your own skin consultation.